Sports Massage
Parties and Events
Pregnancy Massage
Chair Massage
Chinese Cupping
Myofasial Release
Hopi Ear Candling
Kinesio Taping
...And many more...
Monday - 10am - 8pm
Tuesday - 10am - 8pm
Wednesday - 10am - 2pm
Thursday - 10am - 8pm
Friday - 10am - 2pm
Saturday - 7am - 3pm
Sunday - CLOSED
69 Woodchurch Road
Oxton
Birkenhead
CH42 9LQ
bookings@feelbettermassage.co.uk
07747 797 229
Massage is the manipulation of soft tissues in the body. Massage techniques are commonly applied with hands, fingers, or elbows. The purpose of massage is generally for the treatment of body stress or pain.
The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous. Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.
Myofascial release refers to the manual massage technique that claims to release adhered fascia and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, cross fiber friction or by skin rolling.
Sports massage is the use of specific massage therapy techniques in an athletic context to improve recovery time, enhance performance, reduce the risk of injury. This is accomplished using techniques that stimulate the flow of blood and lymph to and from muscles. Sports Massage is often delivered before or after physical activity depending on the athletes needs, preferences and goals.
Monday - Friday: 10am to 8pm
Saturday: 10am to 4pm
bookings@feelbettermassage.co.uk
Monday - Friday: 10am to 8pm
Saturday: 10am to 4pm
had an induction massage today, and I have to say it's been the best experience. Ashley is so professional, has a wealth of knowledge and really knows what she's doing! I went in feeling so achey and in discomfort, from the weight of the bump and general pregnancy aches and pains. I've honestly left feeling a completely different person, so relaxed and the discomfort has pretty much gone. If you're pregnant, especially in your third trimester, I'd highly recommend Feel Better Massage to help with that final stage discomfort!
Professional, highly skilled and knowledgeable therapist. Ashley is a one of the best, I suffer with my neck shoulders and back she sorts them every time. I would highly recommend her for all aspects of massage therapy.
Yell
I rely on Ashley to keep my muscles supple and working correctly. She has excellent advice for self care and on occasions when I need extra support she applies tape to support the muscles. I highly recommend regular treatment from Ashley whose expertise I cannot praise enough. Prices at Feel Better Massage are extremely reasonable for the service received.