Sports Massage
Parties and Events
Pregnancy Massage
Chair Massage
Chinese Cupping
Myofasial Release
Hopi Ear Candling
Kinesio Taping
...And many more...
Monday - 10am til 2pm & 5pm til 8pm
Tuesday - 10am til 2pm & 5pm til 8pm
Wednesday - 10am til 2pm
Thursday - 10am til 2pm & 5pm til 8pm
Friday - 10am til 2pm
Saturday - 7am til 3pm
Sunday - CLOSED
69 Woodchurch Road
Oxton
Birkenhead
CH42 9LQ
bookings@feelbettermassage.co.uk
07747 797 229
Massage is the manipulation of soft tissues in the body. Massage techniques are commonly applied with hands, fingers, or elbows. The purpose of massage is generally for the treatment of body stress or pain.
The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous. Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.
Myofascial release refers to the manual massage technique that claims to release adhered fascia and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, cross fiber friction or by skin rolling.
Sports massage is the use of specific massage therapy techniques in an athletic context to improve recovery time, enhance performance, reduce the risk of injury. This is accomplished using techniques that stimulate the flow of blood and lymph to and from muscles. Sports Massage is often delivered before or after physical activity depending on the athletes needs, preferences and goals.
I had an induction massage today, and I have to say it's been the best experience. Ashley is so professional, has a wealth of knowledge and really knows what she's doing! I went in feeling so achey and in discomfort, from the weight of the bump and general pregnancy aches and pains. I've honestly left feeling a completely different person, so relaxed and the discomfort has pretty much gone. If you're pregnant, especially in your third trimester, I'd highly recommend Feel Better Massage to help with that final stage discomfort!
Excellent, professional service and highly effective. As a GP I would absolutely recommend.
I rely on Ashley to keep my muscles supple and working correctly. She has excellent advice for self care and on occasions when I need extra support she applies tape to support the muscles. I highly recommend regular treatment from Ashley whose expertise I cannot praise enough. Prices at Feel Better Massage are extremely reasonable for the service received.
Absolutely amazing lady worked on my back last night and for the first time since last year I actually slept the whole night and when I woke up I wasn't in any pain Thank you
Ashley is fantastic! Her hands work magic on my aches and pains and as I have fibromyalgia... that's saying something. Struggled to find anyone who knew about myofacial release before coming here. Highly recommend her services to anyone as it's the full relaxing experience with heat therapy and soothing ambience.
Professional, highly skilled and knowledgeable therapist. Ashley is a one of the best, I suffer with my neck shoulders and back she sorts them every time. I would highly recommend her for all aspects of massage therapy.
Amazing hot stones massage, Ashley worked on my problem areas neck and lower back. She was friendly and thorough. Feel 6 inches taller thank you x
I had a sore neck when I went to Ashley and she sorted it. Totally recommend....
Ashley is professional, knowledgable and knows exactly how to untangle over-tight muscles. Highly recommend!
Such a great massage, really helped me out with my back problems. I highly recommend going...
Probably the best massage I've ever had! Was gifted this massage for attending a birth and it was blissful!
I have been coming to Ashley for a while now. I had shoulder issue, which she quickly helped to remedy, showing me some stretches and movement techniques to relieve any pain I have between massages. She is very professional and extremely knowledgeable.
Stressed, over worked, feeling run down. A nice gentle massage to help calm your inner being may help.
Speak to your therapist about areas that need to be focused on and to be avoided then leave the rest to us.
After your massage, drink plenty of water and stick to your personalised wellness plan to stay feeling healthy.