What / When / Where

Available Therapies

Sports Massage
Parties and Events
Pregnancy Massage
Chair Massage
Chinese Cupping
Myofasial Release
Hopi Ear Candling
Kinesio Taping
...And many more...

Opening Times

Monday - 10am - 8pm
Tuesday - 10am - 8pm
Wednesday - 10am - 2pm
Thursday - 10am - 8pm
Friday - 10am - 2pm
Saturday - 7am - 3pm
Sunday - CLOSED

Where are we?

69 Woodchurch Road
CH42 9LQ

How to Book?


   07747 797 229

What is massage?

Massage is the manipulation of soft tissues in the body. Massage techniques are commonly applied with hands, fingers, or elbows. The purpose of massage is generally for the treatment of body stress or pain.

The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous. Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.

Myofascial release refers to the manual massage technique that claims to release adhered fascia and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, cross fiber friction or by skin rolling.

Sports massage is the use of specific massage therapy techniques in an athletic context to improve recovery time, enhance performance, reduce the risk of injury. This is accomplished using techniques that stimulate the flow of blood and lymph to and from muscles. Sports Massage is often delivered before or after physical activity depending on the athletes needs, preferences and goals.

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Monday - Friday: 10am to 8pm

Saturday: 10am to 4pm

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Call Us - 07747 797 229

Monday - Friday: 10am to 8pm

Saturday: 10am to 4pm

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