Our Services
Therapy Services
Sports Therapy
Focusing on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Also used for rehabilitation.
60 Minutes
£50.00
Biostimulation Laser Therapy
BSL increases the production of oxygen to the area being treated. This helps the body remove damaged cells and increase the healing time.
BSL isn't for everyone so please call us for more information.
Price depends on treatment plan
Pregnancy Massage
A specialized massage for the mother to be. Focusing on the areas that get fatigued during pregnancy especially the lower back, hips and gluteal muscles.
Only suitable for second and third trimester.
60 Minutes
£50.00
Induction Massage
A specialized massage for the mother in final stages of pregnancy from 38 weeks upwards. Starting with a foot soak and massage with essential oils focusing on the chinese meridian points, followed by a full body massage.
90 Minutes
£70.00
Kinesio Tape
Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain. Kinesio Taping is a technique based on the body's own natural healing process.
Discuss with your therapist
Chinese Cupping
Chinese Cupping is a good tool to use on stubborn knots, past injuries, and tight muscles. Benefits include increased circulation and blood flow, increased range of motion, and faster healing times with athletes.
Discuss with your therapist
Dry Needling Only
Dry needling is a treatment technique where a sterile, single use fine filament needle is inserted into the muscle to assist with decreasing pain and improving function. No massage will take place and only for one area to be discussed with your therapist.
30 Minutes
£40.00
Hopi Ear Candling
The treatment of Hopi Ear Candles lasts approximately 45 minutes. It involves positioning a candle in one of the ears and allowing it to burn to a measured level before gently removing it and extinguishing it in water.
45 Minutes
£15.00
Lava Shells
Lava Shells massage is greatly enjoyable for anyone with tense muscles, as the heat from the Lava Shells will gently relax and smooth away knots. The Lava Shell can radiate heat for up to an hour, allowing your therapist to provide a continuous and seamless warm massage.
£15.00 + Massage
Hot Stones
Hot stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy.
£20.00 + Massage
Posture Analysis
A trained eye will assess your posture from front, side, and back to help determine trouble areas, poor posture and misalignment in your body using our posture grid. Your therapist will then be able to make a specialised treatment plan to suit your needs.
Free
Chair Massage
Seated massage is perfect for those on the go. Treatment is usually 20 minutes, focusing on back and neck muscles. A quick fix for those who are always on the run.
20 Minutes
£20.00
Lomi Lomi
(Hawaiian Massage)
The Hawaiian way of saying massage. This rhythmic dance is unlike traditional massages. The upbeat music and flowing movements leave you feeling energised, alert, and refreshed.
90 Minutes
£110.00
Relaxation Massage
The most common and best-known type of massage in the West. If it's your first time at the spa or you don't get massage often, relaxation massage is the best place to start.
60 Minutes
£50.00
